Here is the original recipe but below is what we did with the ingredients we had on hand:
Makes about 6-8 servings
Ingredients
2 tablespoons olive oil
3 cloves garlic, minced
1 onion, diced
Sea salt
1 tsp Crushed red chili flakes
1/2 tsp paprika
3 stalks celery, diced
1 medium carrot, diced
1/2 green bell pepper, seeded, diced
1 red bell pepper, seeded, diced
1 (14-ounce) can diced tomatoes, no salt added
2 tablespoons fresh salsa
½ cup quinoa, rinsed well
1 (14-ounce) can organic black beans, drained and rinsed well
Directions
- Place oil, garlic, onion, and in a soup pot over medium heat. When the onions begin to sizzle, add a pinch of salt, crushed red pepper flakes, and smoked paprika. Sauté for 2–3 minutes.
- Stir in celery and, a pinch of salt and sauté for 1 minute.
- Stir in carrot and, a pinch of salt and sauté for 1 minute.
- Stir in pepper and, a pinch of salt and sauté for 1 minute.
- Add tomatoes, salsa, quinoa, and beans and stir well.
- Add 1½ cups water. Cover and bring to a boil. Reduce heat to low and cook until quinoa is soft, about 15 minutes.
- Season to taste with salt and adjust heat with chili flakes if more is desired. Simmer for 2–3 minutes more.
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