Thursday, January 30, 2014

Mexican Pizza Sandwich

I have off today so I decided to make my little ones a "healthy" lunch. If we call it pizza, they'll eat. Today we made "Mexican Pizza Sandwiches" AKA quesadillas. They loved them!

Ingredients:
Two whole wheat tortilla shells
1/4 can low sodium black beans, drained & rinsed
1/4 can no salt added organic diced tomatoes
3/4 pepper, chopped
1/2 onion, chopped
1 Tsp Simply Salsa Mix (Tastefully Simple)
1 cup spinach
1 Tsp olive oil
1/4 cup shredded cheese

Directions:
  1. Wilt spinach in pan with olive oil. 
  2. Add all veggies and salsa mix and cook until all veggies are tender. 
  3. In a clean pan, lightly grease pan and add 1 tortilla wrap. Sprinkle with half of the cheese. Load veggie mixture over top. Sprinkle rest of cheese and top with the other tortilla wrap. Cook for about 3-4 minutes on each side. 
  4. I cut "pizza" slices and gave them fresh fruit today. 
With the left over veggie mix, I topped it onto my baked sweet potato with half of an avocado and extra salsa. Delicious! 

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